Date:
Friday, June 13, 2025 - 11:30am
Location:
ST. ANSELM'S EPISCOPAL CHURCH-PARISH HALL 682 MICHAEL LANE, LAFAYETTE
Category:
Focus on improving strength, stability, and coordination through targeted exercises. Learn strength training, balance challenges, and flexibility movements to enhance functional fitness and reduce fall risks. Suitable for all fitness levels.
FREE FOR SENIORS AGE 55+
WEEKLY CLASSES ON FRIDAYS
11:30 - 12:30 P.M.
Register: (925) 283-3500 OR [email protected]