Date:
Friday, June 20, 2025 - 11:30am
Friday, June 27, 2025 - 11:30am
Friday, July 4, 2025 - 11:30am
Friday, July 11, 2025 - 11:30am
Friday, July 18, 2025 - 11:30am
Friday, July 25, 2025 - 11:30am
Friday, August 1, 2025 - 11:30am
Friday, August 8, 2025 - 11:30am
Friday, August 15, 2025 - 11:30am
Friday, August 22, 2025 - 11:30am
Friday, August 29, 2025 - 11:30am
Friday, September 5, 2025 - 11:30am
Friday, September 12, 2025 - 11:30am
Friday, September 19, 2025 - 11:30am
Friday, September 26, 2025 - 11:30am
Friday, October 3, 2025 - 11:30am
Friday, October 10, 2025 - 11:30am
Friday, October 17, 2025 - 11:30am
Location:
ST. ANSELM'S EPISCOPAL CHURCH-PARISH HALL 682 MICHAEL LANE, LAFAYETTE
Category:
Focus on improving strength, stability, and coordination through targeted exercises. Learn strength training, balance challenges, and flexibility movements to enhance functional fitness and reduce fall risks. Suitable for all fitness levels.
FREE FOR SENIORS AGE 55+
WEEKLY CLASSES ON FRIDAYS
11:30 - 12:30 P.M.
Register: (925) 283-3500 OR [email protected]